Ingredients
Banana stem (Vazhaithandu) – 1 cup (chopped)
Curd (or milk) – 1/2 cup
Sugar - 2 tbsp
Water – as needed
Method
Grind together the chopped banana stem pieces with some curd and sugar. If you prefer to have it like a milkshake, add milk instead of curd.
Strain using a sieve. Again, this step is absolutely optional.
Add little water to bring it to the right consistency.
Check the taste and add more sugar if needed.
Chill it in the refrigerator before serving.
Serving Suggestion
If you want to serve immediately, add some ice cubes.
Tips
If you like a thicker and more creamier drink, just increase the amount of yogurt.
People who are dieting need not sieve it. The fiber in the drink will keep you full for long hours thereby reducing your calorie intake.
Banana stem (Vazhaithandu) – 1 cup (chopped)
Curd (or milk) – 1/2 cup
Sugar - 2 tbsp
Water – as needed
Method
Grind together the chopped banana stem pieces with some curd and sugar. If you prefer to have it like a milkshake, add milk instead of curd.
Strain using a sieve. Again, this step is absolutely optional.
Add little water to bring it to the right consistency.
Check the taste and add more sugar if needed.
Chill it in the refrigerator before serving.
Serving Suggestion
If you want to serve immediately, add some ice cubes.
Tips
If you like a thicker and more creamier drink, just increase the amount of yogurt.
People who are dieting need not sieve it. The fiber in the drink will keep you full for long hours thereby reducing your calorie intake.
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