Avocado Milkshake

Avocado is a super fruit that is full of healthy fats and antioxidants. It is good to include avocado in your diet once in a week. 

Ingredients

Avocado - 1

Milk - 2 cups

Sugar - 4 tblsp

Ice cubes - as needed

Method

Using a sharp knife cut lengthwise around the avocado. Follow the contour of the avocado by letting the knife blade touching the large pit to get 2 halves.

Pull the two lengthwise pieces apart gently.

Using a knife, remove the pit. Use a spoon to scoop out the flesh.

Add the flesh along with milk, sugar and ice cubes.

Blend everything well to get a creamy milkshake. Serve as a yummy yummy refreshing drink. 

Variations

You can substitute sugar with honey to make it more healthier.

You can make a Vegan Avocado Smoothie by substituting milk with almond milk or soy milk.

The above measurements give a thinner milkshake. If you love to have a thicker Avocado smoothie, reduce the amount of milk and add some yogurt.

You can also combine other fruits along with avocado like banana, mango, kiwi, sapotta, blueberries, papaya, apple etc.